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How to Stop Worrying Start Living
by Dale Carnegie
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- PublisherPrints Publications Pvt Ltd
- ISBN-139789394791237
- BindingPaper back
- Pages311
- LanguageEnglish
| Publisher | Prints Publications Pvt Ltd |
|---|---|
| ISBN-13 | 9789394791237 |
| Binding | Paper back |
| Number of Pages | 311 Pages |
| Language | English |
| Dimension (Inches) | 5.5"x8.5" |
| Weight (Grams) | 402 |
| Subject | Classic Fiction |
| Category | Fiction |
If worry fills up your mind and you end up struggling to conquer it, this book is all you need! “The secret of being miserable is to have the leisure to bother about whether you are happy or not.” From the fundamental facts that one must know about worry to the techniques in analyzing it, this book introduces ways to prevent fatigue and worry and cultivate a mental attitude that will bring peace and happiness. It offers insights on how to break the worry habit and brings for you not only a magic formula for solving worry situations but a way to conquer it altogether. A result of his own experiences and realizations, Dale Carnegie’s How to Stop Worrying and Start Living has inspired many and helped them triumph over their worries, with timeless practical advice, this classic bestseller holds the power to change your future.
| CONTENTS | |
| Sixteen Ways in Which This Book Will Help You | 7 |
| Preface - How This Book Was Written and Why | 8 |
| Part One - Fundamental Facts You Should Know About Worry | 13 |
| 1. Live in “Day-tight Compartments” | 14 |
| 2. A Magic Formula for Solving Worry Situations | 24 |
| 3. What Worry May Do to You | 31 |
| Part Two - Basic Techniques in Analysing Worry | 41 |
| 4. How to Analyse and Solve Worry Problems | 42 |
| 5. How to Eliminate Fifty Per Cent of Your Business Worries | 49 |
| Part Three - How to Break the Worry Habit Before it Breaks You | 56 |
| 6. How to Crowd Worry out of Your Mind | 57 |
| 7. Don’t Let the Beetles Get You Down | 65 |
| 8. A Law That Will Outlaw Many of Your Worries | 71 |
| 9. Co-operate with the Inevitable | 77 |
| 10. Put a “Stop-Loss” Order on Your Worries | 86 |
| 11. Don’t Try to Saw Sawdust | 92 |
| Part Four - Seven Ways to Cultivate a Mental Attitude that Will Bring You Peace and Happiness |
97 |
| 12. Eight Words that Can Transform Your Life | 98 |
| 13. The High, Cost of Getting Even | 110 |
| 14. If You Do This, You Will Never Worry About Ingratitude | 118 |
| 15. Would You Take a Million Dollars for What You Have? | 124 |
| 16. Find Yourself and Be Yourself: Remember There is No One Else on Earth Like You | 130 |
| 17. If You Have a Lemon, Make a Lemonade | 137 |
| 18. How to Cure Melancholy in Fourteen Days | 144 |
| Part Five - The Golden Rule for Conquering Worry | 157 |
| 19. How My Mother and Father Conquered Worry | 158 |
| Part Six - How to Keep from Worrying About Criticism | 176 |
| 20. Remember That No One Ever Kicks a Dead Dog | 177 |
| 21. Do This-and Criticism Can’t Hurt You | 180 |
| 22. Fool Things I Have Done | 184 |
| Part Seven - Six Ways to Prevent Fatigue and Worry and Keep Your Energy and Spirits High | 189 |
| 23. How to Add One Hour a Day to Your Waking Life | 190 |
| 24. What Makes You Tired-and What You Can Do About It | 194 |
| 25. How the Housewife Can Avoid Fatigue-and Keep Looking Young | 198 |
| 26. Four Good Working Habits That Will Help Prevent Fatigue and Worry | 203 |
| 27. How to Banish the Boredom That Produces Fatigue, Worry, and Resentment | 207 |
| 28. How to Keep from Worrying About Insomnia | 214 |
| Part Eight - How to Find The Kind of Work in Which You May Be Happy and Successful | 220 |
| 29. The Major Decision of Your Life | 221 |
| Part Nine - How to Lessen Your Financial Worries | 229 |
| 30. “Seventy Per Cent of All Our Worries ...” | 230 |
| Part Ten - “How I Conquered Worry” (32 True Stories) | 241 |
| • “Six Major Troubles Hit Me All At Once” by C.I. Blackwood | 242 |
| • “I Can Turn Myself into a Shouting Optimist Within an Hour” by Roger W. Babson | 245 |
| • “How I Got Rid of an Inferiority Complex” by Elmer Thomas | 246 |
| • “I Lived in the Garden of Allah” by R.V.C. Bodley | 250 |
| • “Five Methods I Use to Banish Worry” by Professor William Lyon Phelps | 253 |
| • “I Stood Yesterday. I Can Stand Today” by Dorothy Dix | 256 |
| • “I Did Not Expect to Live to See the Dawn” by J.C. Penney | 258 |
| • “I Go to the Gym to Punch the Bag or Take a Hike Outdoors” by Colonel Eddie Eagan | 260 |
| • “I Was ‘The Worrying Wreck from Virginia Tech’” by Jim Birdsall | 261 |
| • “I Have Lived by This Sentence” by Dr. Joseph R. Sizoo | 263 |
| • “I Hit Bottom and Survived” by Ted Ericksen | 264 |
| • “I Used to Be One of the World’s Biggest Jackasses” by Percy H. Whiting | 266 |
| • “I Have Always Tried to Keep My Line of Supplies Open”by Gene Autry | 268 |
| • “I Heard a Voice in India” by E. Stanley Jones | 271 |
| • “When the Sheriff Came in My Front Door” by Homer Croy | 273 |
| • “The Toughest Opponent I Ever Fought Was Worry” by Jack Dempsey | 276 |
| • “I Prayed to God to Keep Me Out of an Orphan’s Home” by Kathleen Halter | 278 |
| • “I Was Acting Like an Hysterical Woman” by Cameron Shipp | 280 |
| • “I Learned to Stop Worrying by Watching My Wife Wash Dishes” by Rev. William Wood | 283 |
| • “I Found the Answer-Keep Busy!” by Del Hughes | 285 |
| • “Time Solves a Lot of Things” by Louis T. Montant, Jr | 287 |
| • “I Was Warned Not to Try to Speak or to Move Even a Finger” by Joseph L. Ryan | 289 |
| • “I Am a Great Dismisser” by Ordway Tead | 291 |
| • “If I Had Not Stopped Worrying, I Would Have Been in My Grave Long Ago” by Connie Mack | 292 |
| • “One at a Time, Gentlemen, One at a Time” by John Homer Miller | 294 |
| • “I Now Look for the Green Light” by Joseph M. Cotter | 296 |
| • How John D. Rockefeller Lived on Borrowed Time for Forty-five Years | 298 |
| • “Reading a Book on Sex Prevented My Marriage from Going on the Rocks” by B.R.W | 304 |
| • “I Was Committing Slow Suicide Because I Didn’t Know How to Relax” by Paul Sampson | 306 |
| • “A Real Miracle Happened to Me” by Mrs. John Burger | 307 |
| • “Setbacks” by Ferenc Molnar | 309 |
| • “I Was So Worried I Didn’t Eat a Bite of Solid Food for Eighteen Days” by Kathryne Holcombe Farmer | 310 |
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